If you’re a smoker, we’re sure that you’re aware of the associated risks that come along with smoking. There are plenty of health warnings, and a number of implications that extend far beyond the contents of this page. If you want more information and advice on how to quit smoking, then visit the NHS Smokefree website.
The purpose of this section is to focus purely on the effects of smoking on your voice and throat, and how Vocalzone can help to reduce some of the irritation that smoking can cause.
How does smoking affect my voice?
Your throat
Smoking affects your throat in two key ways:
- It dries up the tissue around your throat, in particular your vocal folds. This dryness then leads to improper vibration along the vocal cords, which not only means your voice isn’t working correctly, but it can also cause vocal discomfort.
- It causes a swelling and inflammation on the vocal chords, which causes a friction and soreness when using your voice.
As a result of the above, prolonged exposure to smoke can also cause long lasting, and even permanent vocal damage.
Your lungs
It’s pretty common knowledge now that the tar in smoke can have a degrading effect on your lungs. When it comes to speaking, your lungs are your power source; essentially the air that you inhale and exhale powers your vocal folds, and in turn your voice. So the general rule here is that the less output your lungs are giving, the weaker (and potentially more uncomfortable) voice.
The chemicals in cigarettes also affect the way that your body clears your lungs. The tiny hair particles which help clear your lungs can also become paralysed, meaning that your body begins over producing mucus that can congest the lungs, hence resulting in Smoker’s Cough.
How Vocalzone will help
Relieve Irritation
Vocalzone has been formulated with 3 active ingredients which help to soothe the dryness which can result from smoking. They also work as a decongestant to clear up any blockages that may occur.
Regulate Mucus
Myrrh has astringent properties which help to regulate mucus retention.
Freshen Breath
Our pastilles are known for packing a punch! Their unique flavour will help freshen your breath. Just watching peoples faces after having a Vocalzone for the first time is quite a delight!
Vocalzone isn’t a quit smoking aid, and will not heal damaged vocal chords, but will help soothe the irritation caused by smoking.
Don’t forget, Vocalzone should always be used in complement with your voice care routine, and should never replace it!
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